I work during the day, some evenings and I also work on Saturday afternoons.
My practice is based in Crossgates at the therapy centre, so you are only a car, bus or train ride away, your first session with me is FREE. I have worked as a counsellor in two charity based organisations in Leeds as well as working as work place counsellor in a call centre.
What can my counselling and psychotherapy practice do for you?
To carry sadness, anxiety, depression and grief with you are burdens that I can help you process and lose. These emotions affect you and often your friends or colleagues might ask you what's wrong. It may be the past that keeps on returning or the recent present that causes you pain in response to a situation, but these symptoms can be resolved and I can help you. You might be getting really angry for what seems like no reason at all or you may be dissatisfied with some part of your life. I can work with you to resolve these problems.
I work with single individuals or couples to work to resolve emotional and/or relationship issues.
To come out of a toxic relationship leaves profound and perilous pain.To be mistreated or left suddenly is heartbreaking and damaging, I can give you support to carry you over this painful time.
How quickly can I see you for our first Free meeting?
I will contact you once I receive your enquiry and I normally see clients within 24hrs.
How do I work?
I utilise a number of different approaches including CBT,Person Centred Counselling, Psychodynamic Therapy, NLP, ZPoint Therapy. This way we can work together in a short time to resolve the issue that brought you to therapy, for example it may be PTSD.
My therapy room is a warm, safe and comfortable environment for you to feel that you can talk freely.
Losing a partner, loved one or a friend is such a sad time that a listening ear is often useful and therapeutic.
Such a bereavement is hard to deal with alone and I offer bereavement counselling on either a home visit or in my counselling room. If you feel unable to leave home then i can visit you to talk about that special person you have lost.
My charges are set out below but our first session is FREE and subsequent sessions cost £37.50.

I am a member of the British Association for Counselling and Psychotherapy

For more details visit http://aspirecounsellingcrossgates.com/

Mindfulness Course

 

 

MINDFULNESS

A

WAY OF KEEPING STRESS FREE

 

MEDITATIVE TECHNIQUES

TO

FEEL GOOD

 

A SERIES OF 4 SESSIONS

 

TO TEACH YOU MINDFULNESS

 

TO MAKE YOUR LIFE

 

ENJOYABLE AND STRESS FREE

                       

 

SESSIONS WILL LAST 90 MINUTES

AND

COST…..starting 21st March

 

£40 for 4 sessions

Weekly-Limited to 8 per session

 

2ND FLOOR

CROSSGATES THERAPY CENTRE

13 AUSTHORPE ROAD

LS15 8BA

01132266677

 

Michael Alexander

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

 

counselling bath

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