How can Reflexology and Reike help?

Reflexology is an ancient holistic therapy working reflexes on the feet which correspond to all the organs, glands and body parts.

An estimated 70% of common conditions are said to be caused / made worse by stress, affecting us both physically and mentally.

Reflexology works to reduce stress, restore balance, inducing deep relaxation and creating a sense of well-being. The cumulative effects of which can lead to Improved health and vitality. For example, for:

  • Stress / anxiety
  • Headaches / migraine
  • Digestive problems / IBS
  • Depression
  • Insomnia
  • Hormone imbalances
  • High blood pressure
  • Back, neck and shoulder problems
  • Sinus problems
  • Asthma
  • Arthritis

In addition to traditional reflexology I also have training in Chinese Foot Reflex Therapy and Advanced Precision Reflexology, both of which are incorporated into treatments which are tailored to meet individual needs.

Reflexology can be given as a stand-alone treatment or combined with Reiki for even greater effect.

For more information or how this treatment may benefit you please contact Caroline at the clinic.

Do your feet need some care and attention?

What is Reiki Healing?

Reiki is a powerful form of natural hands-on healing which works to balance Mind, Body and Spirit.

Reiki is a Japanese word meaning Universal Life Force Energy which is the energy that flows through all living things. It is when this energy becomes blocked or out of balance that illness can occur.

The therapist acts as a channel for this energy which is passed through her to the client. Reiki is deeply relaxing and works on all levels of mind, body and spirit.

Our therapist

Caroline Hulme

Reflexology, Reiki, Indian Head Massage.

Qualifications: Diploma in Clinical Reflexology, Precision Reflexology, Chinese Foot Reflex Therapy, Reiki Master,

Angelic Reiki Master / Teacher, Indian Head Massage, Hopi Ear Candling, Touch Therapy, Seated Back Massage.

Caroline trained at the Yorkshire School of Clinical Reflexology in 2006/7.

Since qualifying Caroline worked at Wheatfields Hospice for 6 years and ran a mobile practice from home before joining Crossgates Chiropody and Therapy Centre in November 2012.  Caroline currently works Thursday and Saturday afternoons.  Her interests are yoga, meditation and personal spiritual growth.

Caroline Hulme

caroline hulme reflexology
  • Diploma in Clinical Reflexology
  • Advanced Precision Reflexology
  • Chinese Foot Reflex Therapy
  • Reiki I, II and III
  • Angelic Reiki I, II, III and IV
  • Indian Head Massage
  • Touch Therapy
  • Hopi Ear Candling
  • Upper Seated Back Massage


I had never tried Reflexology or Reiki before and I have to admit I had… “Walking into the reception I got a very warm, friendly welcome”

Lindsay Sexton
11th May 2018

I Have been visiting & having Chiropody treatment for the last ” 15 + YEARS… “The atmosphere @ all times is buzzing & relaxed”

Mark Wade
11th August 2018


Registration L54911009
Tel 0113 2266677 / 0113 2606336