Read this if you wear high heels!

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We know women love high heels, but their feet don’t – they can cause all sorts of foot problems including, nail trauma, blisters, corns and calluses, knee and back pain and also affect general health causing knee and back pain. So if you want to continue wearing

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Why is it important to exfoliate and moisturise my feet?

What kind of basic care do my feet need? If you neglect your feet, it can lead to unnecessary pain and other foot problems. One of the most important tips for healthy feet is to keep them moisturized. Exfoliating and moisturising your feet while you can’t get

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Flat feet in children due to hypermobility or joint laxity

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Treating flat feet in children Children’s flat feet are often treated by the NHS orthotic services, but sometimes access to these services can prove difficult either because of referrer’s not recognising the issues, long NHS waiting lists, or financial restraints, meaning some NHS Trust’s are not even

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